Yoga is a practice that has given meaning to my life. It is much more than just an exercise, it is a place for myself to stop and give my body a time of stillness, a time to slow down, a time to reflect or just to not think about anything at all.
Yoga is a practice that has given meaning to my life. It is much more than just an exercise, it is a place for myself to stop and give my body a time of stillness, a time to slow down, a time to reflect or just to not think about anything at all.